The Blog
My best advice. Starts here.
What’s your body telling you about your life and business?
Today my right breast helped me get unstuck in my business! That's what happens when you combine three decades of health care and business coaching and working with the body - mind connection with thousands of clients and patients. Is a part of you uncomfortable?...
What would you still do if you never had to work again?
What part of your work would you still do if you never needed money again? I learnt this in Australia in about 1998 and never looked back. It opened up a world of healing possibility. Plants, trees, flowers, even places have their own unique healing vibration that...
5 Days to Reboot Your Money Mindset! 19 – 24 April
Sign up here to spring clean YOUR Money Mindset! In 30 minutes a day, you can listen when you choose. I'll be sharing a short video and the exercises that have had the biggest impact on my money students over the last decade! And all at our favourite investment, FREE!...
Four things I wish I had known when I started my business!
Here are just four of the MANY things I’ve learnt as a business and money coach and loads of tears and worry and help my clients avoid now!
Are you creatively stuck?
Are you feeling stuck but know you are ready to birth something new? Your business? Not sure where to start, how to get it right? It's a challenge and it's doable! You are unique and and so is your business and so are your ideal clients. Yours weren't be the same as...
What’s your Big “Why?”
What's your "Big Why?" What gets you up and working when you would rather sit and watch koala videos on Instagram (I've confessed, that's my secret indulgence). This year lots of people have been asking what their purpose is and many more will continue to do so. Back...
Being a Highly Sensitive Person in Business
Are you a Highly Sensitive Person (HSP)? I’ve just learnt that I am and that many of my clients and the women in my community are too! It can be very challenging, especially in a charged, busy world and here are some of my tips that helped me avoid burnout and...
Winning Women Essex!
One dark morning , I was the only woman at a networking meeting! Some years ago went along at 6.45 one dark morning to a networking group in Colchester, I was the only woman there. The men were so supportive, interested in what I did and they...
Business Coaching for Creative Women
Are you a frustrated creative woman? Feeling that you can either have your passion or make money but not both? Business coaching specifically for creative women can really help us make money from our art and create a more magical and abundant life. I've worked with a...
A lesson in value and pricing from my lockdown visit to Sam, my hairdresser!
Lesson 1. You don't pay for the service you get, you pay for the transformation you receive. Today was my first visit to my hairdresser Sam, since February. I love him anyway and wouldn't dream of going anywhere else, I've been with him for five years. After three...
What are your Branding Archetypes?
Branding Archetypes reveal help you create the business which reflects your unique talents, strengths and skills, allowing you to bring them all to the world.
I need help setting up my new business!
"The business coaching I had with Rosemary is the best investment I have made in my adult life". Charlotte Smith, Lotts and Lots. Yesterday received this email from Charlotte Smith who had a VIP day with me in January 2020. Charlotte is a busy mum with two small...
Money Coaching for Couples
Even a single money coaching session can change or even save a relationship. We all have a different money personality which arises for our early experiences, upbringing, our parenting, culture and much more. Only yesterday a lady told me she grew up with a father who...
Stop stressing about the money, honey!
Money can be a big challenge, can't it? At the moment, it's one of the most loaded subjects on the planet. It starts more rows in relationships than anything else and I'm here to tell you that life can be different! After working with me my clients worry less,...
My Celebrity Money Archetype!
One or the most powerful business coaching tools I've found is the Sacred Money Archetypes, designed by Kendall Summerhawk. You work with your top three and lowest of the eight and they give you a deep insight into how you handle money, your potential, challenges and...
Should I be charging for my services at a time of crisis?
This week, someone challenged whether a tiny business should be charging for hand made cloth face masks at the moment. Her comment was that this was PR suicide and taking advantage of a crisis situation and they should be given away to those who needed them. The women...
Five Ideas for Reinventing Yourself and Your Business.
Right now, maybe you're having to rethink your business as it's just not working anymore. I really know what it’s like to realise that your income and security and getting paid for what you loved has gone, whether temporarily or permanently. I feel for...
The more you earn, the less you save? Parkinson’s Law has got you!
A big thank you to a young woman who booked a Money Discovery Call with me as she realised she was suffering from Parkinson’s Law. I wasn’t familiar with Parkinson’s Law and a quick search revealed this, dated 1955. “It is a commonplace observation that work...
Have you got Corona Phobia?
I wrote this blog back in March this year and felt to urge to dust it off again as I'm seeing the fear come back in some peoples's eyes. An elderly lady pulled back about three metres away to let me pass yesterday. We know a lot more now but there is a lot of fear out...
How my rebel mum affected my relationship with money!
How my mother affected my ability to make money. My late mother had a rebellious stage in her mid 50’s, the same age as me now! She did her French homework in church during the sermon! She never wanted to be a minister’s wife and when she...
Where I learnt my business coaching, in the trenches!
It’s good to look back sometimes at the years we have spent honing our craft so we can help the next generation to do their thing! I just went looking at my old newspaper cuttings and found a treasure chest. This is when I had just started my therapy business, was...
Is business coaching worth the money?
This year I signed up for a six months coaching with a colleague. I sweated over whether to jump in or not, I had a tantrum, I mused for two days then I said yes. It was a big investment for me and the money wasn't in my bank account. I wanted her help, I have a job...
I’m feeling the fear but I’m too scared to do it anyway!
When fear freezes you, here are some tips to get you moving again! On Friday I had a meltdown. I went back into a very old place of fear. I had a financial decision to make and I panicked, felt ill and sick, palpitations, I was angry and not nice to be around....