The Blog
spa for the soul spiritual business retreats, one to one coaching, women’s masterminds
Is your People Pleaser running your life?
Is your People Pleaser running your life? Is this you? Be honest, we all know someone who does this but is it you too?! It's certainly me! -You always feel responsible to make sure everyone is ok. -Someone offers to pay you for a meal, a service or a treatment and...
Client testimonial, confusion & overwhelm to excited & clear!
Do you sometimes wonder what's your life path? What's the business to create that will bring you fulfillment and money too, with ease and flow? I was so excited to get this thank you from Christine Costa after spending a VIP day, on Zoom in December 2020! "I have...
Being a Highly Sensitive Person in Business
Are you a Highly Sensitive Person (HSP)? I’ve just learnt that I am and that many of my clients and the women in my community are too! It can be very challenging, especially in a charged, busy world and here are some of my tips that helped me avoid burnout and...
What’s your time really worth?
Today I did a massage, my first since March! I used to do 30 treatments a week, for many years. Now I’m a Money and Business Coach but I love to keep my hand in a little, just occasionally! I got a big reminder today about valuing our time and what providing a service...